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"No matter what your eating style, you can make a difference on your own health, as well as the health of the planet, by eating a diet filled with more whole plants."

Sharon’s Latest Blog

EASY PLANT-POWERED COOKING

GO VEGAN CHALLENGE

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Challenge Yourself to Go Vegan in Just 30 Days

There are countless benefits to eating a vegan diet…and you may be thinking about going vegan or moving toward a plant-based diet. But it can feel so intimidating if you’ve never tried it before. Not anymore! My Go Vegan Challenge will kick you off with essential tools, nutritional tips, how-to's and all the recipes you need to power up for your first month and beyond.

Cooking with Plants How-To Guides

March 26, 2024
February 13, 2024
February 6, 2024

Ways to Use Plants More

The Plant-Powered Lifestyle

PLANT-POWERED ANYTIME

NUTRITION SCIENCE SIMPLIFIED

Living Sustainably

TOOLS FOR YOUR PLANT-POWERED LIFE

Diabetes

The Plant-Powered Plan to Beat Diabetes: A Guide for Prevention and Management

An inspiring, 100% plant-based cookbook to help prevent and manage diabetes, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more!

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California Vegan: Inspiration and Recipes from the People and Places of the Golden State.

Plant-powered dietitian Sharon Palmer tells the diverse story of California veganism with recipes showcasing local produce and celebrating the cultural roots, historical legacy, and future of plant-based pioneers in the state.

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Plant-Powered for Life, Eat Your Way to Lasting Health with 52 Simple Steps and 125 Delicious Recipes

Ready to revolutionize your diet and reap extraordinary benefits? Whether vegan or omnivore, Sharon’s tried and tested approach to plant-powered eating is the ultimate kick-start to your health.

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The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today

Want a diet you can trust? Discover a world of new flavors and textures packed with plant power with Sharon’s foolproof 14-day plan, complete with 75 recipes, and nutritional data.

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Live on Instagram

Sharon's Plant-Powered Cooking Show

Join Sharon for her Plant-Powered Live Show, where she shares her top tips for sustainable, plant-based eating and cooking, along with a new recipe demo each episode.

Tune in Live on Instagram Thursdays at 3 pm PT @sharonpalmerrd

 

Testimonial

“If you already eat a lot of whole plant foods but want to kick it up a notch, or if you simply prefer your information in small doses, then Plant-Powered for Life might be your best bet.”

Nutrition by Carrie
Must-read tools for your plant-powered journey!

“The Plant-Powered Diet is a compilation of compelling arguments for the ideal nutrition plan — one that is based on whole plant foods. Palmer is welcoming to her readers as she provides solutions for eating in a more health-promoting way. I recommend this as a resource for anyone seeking a healthier diet.”

Julieanna Hever, MS, RD, CPT, plant-based dietitian and author of The Complete Idiot’s Guide to Plant-Based Nutrition

Sharon’s Favorite Things

This is Sharon’s guide to her favorite everyday products and services that may help you live a savvy, healthy, sustainable, plant-powered lifestyle.
These resources may contain sponsored or affiliate links.